Whether it’s face to face Personal Training or live Fitness Coaching, my goal is to help you to understand exercise and eating habits so that you can eventually do it on your own! I am Work It Out Chicago and what I do is teach people that "Fitness is a Learned Lifestyle, NOT a Quick Fix!!" What is your goal on your journey to fitness for life? I'll help you get there, and go on the journey with you. I work exclusively with women.